Benefits of Coconut :
- Coconuts are especially high in manganese, which is essential for bone health and the metabolism of carbohydrates, proteins, and cholesterol ( 8 ).
- They’re also rich in copper and iron, which help form red blood cells, as well as selenium, an important antioxidant that protects your cells.
Coconuts and many other fruits and vegetables are naturally grown using only natural fertilizers: Jeevamrutham, Ganajeevamrutha and live mulching in our farm SUBASWATI NATURALS.
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